Session Rates

Individual Coaching: $60/hour rate

Clients decide if they would like full hour or 1/2 hour sessions.

Texting/emails pertaining to wellness content or questions that require more than 15 minutes will be billed according to the Individual rate.

Small Cohort: $100/hour/group plus some travel

Group members are encouraged to split the overall cost.

Texting/emails pertaining to wellness content or questions that require more than 15 minutes will be billed according to the Individual rate.

Small Group Online: $25/hour/person

Professional Development: $500/hour plus travel

I will never let budget get in the way of learning healthy strategies!  I offer a sliding scale for those who inquire.

I encourage asking PTA organizations or Community Health organizations to help fund your group experiences.

Mode of Payment: Venmo @liftedwellnessjourney

*Disclaimer:  I only serve as an educational coach toward healthy habits.  I cannot offer mental health therapy, but as a parallel service toward your wellness goals, I can make referrals.  If you are experiencing trauma, grief, or emotional distress, I encourage working with a counselor.

*Confidentiality will be held in trust with our group.  My expectation is that conversations held within a group setting will remain within that group.